{"id":10,"date":"2021-01-25T18:01:15","date_gmt":"2021-01-25T18:01:15","guid":{"rendered":"https:\/\/clearintentionscounseling.com\/?page_id=10"},"modified":"2022-04-27T21:29:25","modified_gmt":"2022-04-28T01:29:25","slug":"home","status":"publish","type":"page","link":"https:\/\/clearintentionscounseling.com\/","title":{"rendered":"HOME"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; bottom_divider_color=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_header title=&#8221;Clear intentions counseling&#8221; subhead=&#8221;Anxiety | Grief | Trauma therapy in Stuart, FL &#8221; button_one_text=&#8221;Book Now&#8221; button_one_url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjEyNCJ9fQ==@&#8221; _builder_version=&#8221;4.16&#8243; _dynamic_attributes=&#8221;button_one_url&#8221; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#7aeddc&#8221; title_font_size=&#8221;51px&#8221; subhead_text_color=&#8221;#f2f4f4&#8243; subhead_font_size=&#8221;27px&#8221; background_enable_color=&#8221;off&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;rgba(255,255,255,0) 54%|#ffffff 100%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_color_gradient_start=&#8221;rgba(255,255,255,0)&#8221; background_color_gradient_start_position=&#8221;54%&#8221; background_color_gradient_end=&#8221;#ffffff&#8221; background_image=&#8221;https:\/\/clearintentionscounseling.com\/wp-content\/uploads\/2021\/01\/headerhome.jpg&#8221; custom_button_one=&#8221;on&#8221; button_one_text_color=&#8221;#f2f4f4&#8243; button_one_bg_color=&#8221;#7aeddc&#8221; custom_padding=&#8221;299px||299px||true|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;138px||138px||true|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-3px|||||&#8221; custom_padding=&#8221;||21px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;33px&#8221; text_line_height=&#8221;1.2em&#8221; header_text_color=&#8221;#7aeccd&#8221; header_4_font_size=&#8221;30px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1 class=\"x-el x-el-h4 c1-1a c1-2 c1-1b c1-1c c1-6i c1-24 c1-23 c1-1e c1-1f c1-1j c1-42 c1-5c c1-1m c1-5e c1-5f c1-5g c1-5h\" style=\"text-align: center;\" role=\"heading\" aria-level=\"4\" data-ux=\"ContentHeading\" data-aid=\"CONTENT_MEDIA_HEADLINE1_RENDERED\" data-typography=\"HeadingGamma\" data-font-scaled=\"true\">Have things been difficult lately?<\/h1>\n<p>&nbsp;<\/p>\n<h1 class=\"x-el x-el-h4 c1-1a c1-2 c1-1b c1-1c c1-6i c1-24 c1-23 c1-1e c1-1f c1-1j c1-42 c1-5c c1-1m c1-5e c1-5f c1-5g c1-5h\" style=\"text-align: center;\" role=\"heading\" aria-level=\"4\" data-ux=\"ContentHeading\" data-aid=\"CONTENT_MEDIA_HEADLINE1_RENDERED\" data-typography=\"HeadingGamma\" data-font-scaled=\"true\">Do any of these sound like thoughts that have crossed your mind?<\/h1>\n<div class=\"x-el c1-1 c1-2 c1-1b c1-1c c1-1d c1-1e c1-1f c1-8a c1-8b c1-8c c1-8d c1-8e c1-8f c1-8g c1-8h c1-8i c1-8j c1-8k c1-8l c1-8m c1-8n c1-8o c1-8p c1-8q c1-8r c1-8s c1-8t c1-8u c1-8v c1-8w c1-8x c1-8y c1-8z c1-90 c1-91 c1-1y c1-b c1-3m c1-72 c1-1m c1-92 c1-93 c1-94 c1-73 c1-74 c1-75 c1-76 x-rt\" data-ux=\"ContentText\" data-aid=\"CONTENT_MEDIA_DESCRIPTION1_RENDERED\" data-typography=\"BodyAlpha\" data-font-scaled=\"true\">\u00a0<\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-1px|||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul>\n<li><em class=\"x-el x-el-span c1-77 c1-78 c1-79 c1-7a c1-7c c1-7b c1-7d c1-b\">&#8220;I&#8217;ve been feeling so stuck and overwhelmed with anxiety; I don&#8217;t know what steps to take to start feeling better.&#8221;<\/em><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li><em class=\"x-el x-el-span c1-77 c1-78 c1-79 c1-7a c1-7c c1-7b c1-7d c1-b\">&#8220;Sometimes my thoughts are so loud that I find that I&#8217;m not fully present for my family and friends.&#8221;<\/em><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li><em class=\"x-el x-el-span c1-77 c1-78 c1-79 c1-7a c1-7c c1-7b c1-7d c1-b\">&#8220;My past creeps up and sometimes takes ahold of me; it&#8217;s like I have no control over my thoughts and feelings and it can be kind of scary.&#8221;<\/em><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li><em class=\"x-el x-el-span c1-77 c1-78 c1-79 c1-7a c1-7c c1-7b c1-7d c1-b\">&#8220;I&#8217;ve lost someone near and dear to my heart and I&#8217;m in this weird headspace of not knowing how to be okay with what&#8217;s happened and how to grieve the right way; is there even a right way to experience grief?&#8221;<\/em><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/clearintentionscounseling.com\/wp-content\/uploads\/2021\/01\/savanah.jpg&#8221; alt=&#8221;Clear Intentions Counseling &#8211; Therapy in Stuart,FL&#8221; title_text=&#8221;savanah&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; width=&#8221;75%&#8221; module_alignment=&#8221;center&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; box_shadow_style=&#8221;preset2&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#8e8e8e&#8221; custom_padding=&#8221;||133px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;18px&#8221; header_text_color=&#8221;#7aeccd&#8221; header_2_text_color=&#8221;#7aeddc&#8221; header_2_font_size=&#8221;43px&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;26px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1 style=\"text-align: center;\">If any of these thoughts sound familiar,<\/h1>\n<h1 style=\"text-align: center;\">you&#8217;re in the right place!<\/h1>\n<p>My name is Savannah Fulford, LMHC of Clear Intentions Counseling. I&#8217;m a mental health counselor who specializes in anxiety, grief, and trauma in Stuart, FL. I help teens and adults overcome feelings of &#8220;stuckness&#8221; in order to live a life of peace, clarity, and freedom.<\/p>\n<p>Through mental health therapy with me at Clear Intentions Counseling, you won&#8217;t learn to just &#8220;cope&#8221; with what has been going on. My belief is there is nothing wrong with YOU; instead, the problem lies within the way your mind has processed information, causing a feeling of &#8220;stuckness.&#8221; You haven&#8217;t chosen to think, act, or feel in this way, so how could you possibly choose NOT to? Things like anxiety, ongoing effects of unresolved grief, physical and mental effects of past emotional or physical trauma(s), and other troublesome emotions are caused by forces that have been beyond your control.<\/p>\n<p>At Clear Intentions Counseling in Stuart, FL, we will come together and learn new ways to view things &#8211; a new &#8216;lens&#8217; if you will. This new lens will cause feelings of relief and have you thinking &#8220;wow, I feel better already!&#8221; By looking at the way things have been through your new, clear, balanced lens, new situations that may come up that would have caused any of those &#8220;stuck&#8221; feelings in the past will now have you thinking, &#8220;This is easy, I know exactly what to do to get through this!&#8221;<\/p>\n<p>When you start therapy with me, you&#8217;ll rediscover your resiliency. You&#8217;ll no longer feel weighed down by your past, and instead, will feel excited and ready to take advantage of the beauty of the here and now. You will be able to be fully present in your relationships. Most importantly, you will be able to bounce back from anything life may throw your way!<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.8.1&#8243; _module_preset=&#8221;default&#8221; global_module=&#8221;157&#8243; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_4,1_4,1_4,1_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjEwMSJ9fQ==@&#8221; image=&#8221;https:\/\/clearintentionscounseling.com\/wp-content\/uploads\/2021\/01\/anxietysmall.jpg&#8221; alt=&#8221;Anxiety Therapy in Stuart, fl &#8211; Clear Intentions Counseling &#8211; Therapy in Stuart,FL&#8221; _builder_version=&#8221;4.16&#8243; _dynamic_attributes=&#8221;url,link_option_url&#8221; _module_preset=&#8221;default&#8221; header_level=&#8221;h2&#8243; header_font_size=&#8221;35px&#8221; link_option_url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjEwMSJ9fQ==@&#8221; border_radii_image=&#8221;on|10px|10px|10px|10px&#8221; box_shadow_style_image=&#8221;preset2&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><span>Overcome Anxiety<\/span><\/h2>\n<p><span>Things may feel overwhelming at times, but that doesn&#8217;t mean these things have to overtake your life. We will work together, working to control your anxiety, for you to feel cool, calm, and in control when life throws curveballs your way.<\/span><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjEwOCJ9fQ==@&#8221; image=&#8221;https:\/\/clearintentionscounseling.com\/wp-content\/uploads\/2021\/01\/Traumasmall.jpg&#8221; alt=&#8221;trauma therapy in stuart fl Clear Intentions Counseling &#8211; Therapy in Stuart,FL&#8221; _builder_version=&#8221;4.16&#8243; _dynamic_attributes=&#8221;url,link_option_url&#8221; _module_preset=&#8221;default&#8221; header_level=&#8221;h2&#8243; header_font_size=&#8221;35px&#8221; link_option_url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjEwOCJ9fQ==@&#8221; border_radii_image=&#8221;on|10px|10px|10px|10px&#8221; box_shadow_style_image=&#8221;preset2&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div data-ux=\"Block\" class=\"x-el x-el-div c1-1 c1-2 c1-4 c1-s c1-9i c1-b c1-c c1-d c1-e c1-f c1-g\">\n<h2 role=\"heading\" aria-level=\"4\" data-ux=\"ContentCardHeading\" data-aid=\"CONTENT_HEADLINE2_RENDERED\" data-typography=\"HeadingEpsilon\" data-font-scaled=\"true\" class=\"x-el x-el-h4 c1-1a c1-1b c1-1c c1-6i c1-24 c1-23 c1-1e c1-1f c1-6m c1-4w c1-2p c1-5i c1-1j c1-9j c1-5c c1-1m c1-9k c1-5e c1-5f c1-5g c1-5h\">Recover from Trauma<\/h2>\n<\/div>\n<p><span>Painful experiences happen, but that doesn&#8217;t mean they define you. I&#8217;ll make sure you are able to stay present in the moment and no longer experience painful emotions from what has happened so you can live life to the fullest!<\/span><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjExNSJ9fQ==@&#8221; image=&#8221;https:\/\/clearintentionscounseling.com\/wp-content\/uploads\/2021\/01\/griefsmall.jpg&#8221; alt=&#8221;Grief Therapy in stuart fl Clear Intentions Counseling &#8211; Therapy in Stuart,FL&#8221; _builder_version=&#8221;4.16&#8243; _dynamic_attributes=&#8221;url,link_option_url&#8221; _module_preset=&#8221;default&#8221; header_level=&#8221;h2&#8243; header_font_size=&#8221;35px&#8221; link_option_url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjExNSJ9fQ==@&#8221; border_radii_image=&#8221;on|10px|10px|10px|10px&#8221; box_shadow_style_image=&#8221;preset2&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div data-ux=\"Block\" class=\"x-el x-el-div c1-1 c1-2 c1-4 c1-s c1-9i c1-b c1-c c1-d c1-e c1-f c1-g\">\n<h2 role=\"heading\" aria-level=\"4\" data-ux=\"ContentCardHeading\" data-aid=\"CONTENT_HEADLINE3_RENDERED\" data-typography=\"HeadingEpsilon\" data-font-scaled=\"true\" class=\"x-el x-el-h4 c1-1a c1-1b c1-1c c1-6i c1-24 c1-23 c1-1e c1-1f c1-6m c1-4w c1-2p c1-5i c1-1j c1-9j c1-5c c1-1m c1-9k c1-5e c1-5f c1-5g c1-5h\">Heal from Grief<\/h2>\n<\/div>\n<p><span>Grief can be confusing and at times overwhelming. Together, we will navigate grief in order for you to continue to experience ongoing love from your loved one. They may no longer be with you physically, but their soul will always be with you.\u00a0<\/span><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjEzNiJ9fQ==@&#8221; image=&#8221;https:\/\/clearintentionscounseling.com\/wp-content\/uploads\/2021\/01\/rrtsmall.jpg&#8221; alt=&#8221;Rapid Resolution Therapy in stuart fl  &#8211; Clear Intentions Counseling &#8211; Therapy in Stuart,FL&#8221; _builder_version=&#8221;4.16&#8243; _dynamic_attributes=&#8221;url,link_option_url&#8221; _module_preset=&#8221;default&#8221; header_level=&#8221;h2&#8243; header_font_size=&#8221;35px&#8221; link_option_url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjEzNiJ9fQ==@&#8221; border_radii_image=&#8221;on|10px|10px|10px|10px&#8221; box_shadow_style_image=&#8221;preset2&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div data-ux=\"Block\" class=\"x-el x-el-div c1-1 c1-2 c1-4 c1-s c1-9i c1-b c1-c c1-d c1-e c1-f c1-g\">\n<h2 role=\"heading\" aria-level=\"4\" data-ux=\"ContentCardHeading\" data-aid=\"CONTENT_HEADLINE4_RENDERED\" data-typography=\"HeadingEpsilon\" data-font-scaled=\"true\" class=\"x-el x-el-h4 c1-1a c1-1b c1-1c c1-6i c1-24 c1-23 c1-1e c1-1f c1-6m c1-4w c1-2p c1-5i c1-1j c1-9j c1-5c c1-1m c1-9k c1-5e c1-5f c1-5g c1-5h\">Rapid Resolution Therapy<\/h2>\n<\/div>\n<p><span>Rapid Resolution Therapy is used to heal painful memories, experiences, and emotions quickly and painlessly! To learn more about he power of RRT, check out the link below.<\/span><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.8.1&#8243; _module_preset=&#8221;default&#8221; min_height=&#8221;693.4px&#8221; custom_margin=&#8221;||-14px|||&#8221; custom_padding=&#8221;59px||0px|||&#8221; global_module=&#8221;207&#8243; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;100%&#8221; module_alignment=&#8221;center&#8221; min_height=&#8221;693.4px&#8221; custom_margin=&#8221;12px|auto|-6px|auto||&#8221; custom_padding=&#8221;1px||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#8e8e8e&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;|800|||||||&#8221; header_2_text_color=&#8221;#7aeddc&#8221; header_2_font_size=&#8221;89px&#8221; custom_margin=&#8221;150px|||||&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;17px|||5px|false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;|||0px|false|false&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;22px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>What&#8217;s Next?<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_text_color=&#8221;#7aeddc&#8221; header_3_text_color=&#8221;#7aeddc&#8221; header_3_font_size=&#8221;46px&#8221; custom_margin=&#8221;38px|||||&#8221; animation_style=&#8221;fade&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1><strong class=\"x-el x-el-span c1-77 c1-78 c1-79 c1-7a c1-5u c1-7b c1-b\">1. Let&#8217;s chat.<\/strong><\/h1>\n<p>Connect with me today for a free 15-minute consultation. Nothing is more important than feeling comfortable with the therapist you choose. I\u2019ll answer any questions you have so you can be sure I\u2019m the right person for you and we\u2019ll work well together.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_text_color=&#8221;#7aeddc&#8221; header_3_text_color=&#8221;#7aeddc&#8221; header_3_font_size=&#8221;46px&#8221; animation_style=&#8221;fade&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1><strong class=\"x-el x-el-span c1-77 c1-78 c1-79 c1-7a c1-5u c1-7b c1-b\">2. Invest in yourself.<\/strong><\/h1>\n<p>Join me weekly or biweekly to get to the root of the problems you\u2019re experiencing<em class=\"x-el x-el-span c1-77 c1-78 c1-79 c1-7a c1-7c c1-7b c1-7d c1-b\">.\u00a0<\/em>Together, we\u2019ll work on finding practical tools that are just right for you and healing wounds so you can move forward in the way you choose.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_text_color=&#8221;#7aeddc&#8221; header_3_text_color=&#8221;#7aeddc&#8221; header_3_font_size=&#8221;46px&#8221; animation_style=&#8221;fade&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1><strong class=\"x-el x-el-span c1-77 c1-78 c1-79 c1-7a c1-5u c1-7b c1-b\">3. Know that you can be okay being okay.<\/strong><\/h1>\n<p>Finally feel good about yourself knowing that you don\u2019t have to be stuck repeating those old patterns. Find out what it\u2019s like to have choices as you learn to respond rather than react to whatever life throws at you.<\/p>\n<p>Together, we\u2019ll work on finding practical tools that are just right for you so you can move forward in the way that&#8217;s right for you.<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221;][et_pb_column _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; type=&#8221;4_4&#8243;][et_pb_divider _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; show_divider=&#8221;off&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Have things been difficult lately? &nbsp; Do any of these sound like thoughts that have crossed your mind? \u00a0 &#8220;I&#8217;ve been feeling so stuck and overwhelmed with anxiety; I don&#8217;t know what steps to take to start feeling better.&#8221; &nbsp; &#8220;Sometimes my thoughts are so loud that I find that I&#8217;m not fully present for [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":46,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","spay_email":"","footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.6 - 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